Pain is an action signal, not a damage meter. Guide To Better Movement, Todd Hargrove
There is an art to interpreting your pain, which may need medical attention or a change of life-style. You can learn to tell the difference and what to do about it.
Internet Links Referred To In The Book, 'Pain, Good Friend, Bad Master'
Highly recommended reading, especially if you blindly trust your doctor or the pharmaceutical industry - think for yourself, please! Click image for link to article in the New Yorker.