You probably arrived here via the purcase of Prepare For Aging, paperback edition. The function of this site is to provide readers with active hotlinks to all of the materials (and more), referenced in the book as 'relevant narrative (link).'
My goals for you, beyond satisfaction with your purchase, are as follows.
To improve your observational skills, when it comes to optimizing your movements.
To correct your unconsciously, self-induced body misalignments, due to the habits of a life-time.
To show you how to incorporate balance skills into your daily life, to offset the effects of aging.
To guide you towards wise decision-making, as best I can, when it comes to seeking the assistance of health professionals. Remember, I'm a veterinarian, but I've been studying body movement and the nature of disease most of my life, and I still enjoy doing so.
Links to websites and videos mentioned in the book.
If a link goes down, please let me know - thanks!
© 2017 | Disclaimer: As a veterinarian, I do not provide medical advice for human animals. If you undertake or modify an exercise program, consult your medical advisors before doing so. Undertaking activities pursued by the author does not mean that he endorses your undertaking such activities, which is clearly your decision and responsibility. Be careful and sensible, please!